Brief structured respiration practices enhance mood and reduce physiological arousal.
Balban MY, Neri E, Kogon MM, Weed L, Nouriani B, Jo B, Holl G, Zeitzer JM, Spiegel D, Huberman AD.
Cell Rep Med. 2023 Jan 17;4(1):100895. doi: 10.1016/j.xcrm.2022.100895. Epub 2023 Jan 10.
Sighing.
Li P, Yackle K.
Curr Biol. 2017 Feb 6;27(3):R88-R89. doi: 10.1016/j.cub.2016.09.006.
Dysfunctional breathing: a review of the literature and proposal for classification.
Boulding R, Stacey R, Niven R, Fowler SJ.
Eur Respir Rev. 2016 Sep;25(141):287-94. doi: 10.1183/16000617.0088-2015.
Respiratory variability and sighing: a psychophysiological reset model.
Vlemincx E, Abelson JL, Lehrer PM, Davenport PW, Van Diest I, Van den Bergh O.
Biol Psychol. 2013 Apr;93(1):24-32. doi: 10.1016/j.biopsycho.2012.12.001. Epub 2012 Dec 20.
Respiration: The circuit for hypoxia-induced sighs.
Wilson CG.
Curr Biol. 2023 May 8;33(9):R371-R374. doi: 10.1016/j.cub.2023.03.048.
Sigh Ventilation in Patients With Trauma: The SiVent Randomized Clinical Trial.
Albert RK, Jurkovich GJ, Connett J, Helgeson ES, Keniston A, Voelker H, Lindberg S, Proper JL, Bochicchio G, Stein DM, Cain C, Tesoriero R, Brown CVR, Davis J, Napolitano L, Carver T, Cipolle M, Cardenas L, Minei J, Nirula R, Doucet J, Miller PR, Johnson J, Inaba K, Kao L.
JAMA. 2023 Nov 28;330(20):1982-1990. doi: 10.1001/jama.2023.21739.
Emotion, sighing, and respiratory variability.
Vlemincx E, Van Diest I, Van den Bergh O.
Psychophysiology. 2015 May;52(5):657-66. doi: 10.1111/psyp.12396. Epub 2014 Dec 18.
The sigh and related behaviors.
Ramirez JM, Vlemincx E, Baertsch NA, Severs LJ.
Handb Clin Neurol. 2022;188:357-372. doi: 10.1016/B978-0-323-91534-2.00015-1.
The peptidergic control circuit for sighing.
Li P, Janczewski WA, Yackle K, Kam K, Pagliardini S, Krasnow MA, Feldman JL.
Nature. 2016 Feb 18;530(7590):293-297. doi: 10.1038/nature16964. Epub 2016 Feb 8.
The effects of sighing on the cardiovascular system.
Vaschillo EG, Vaschillo B, Buckman JF, Nguyen-Louie T, Heiss S, Pandina RJ, Bates ME.
Biol Psychol. 2015 Mar;106:86-95. doi: 10.1016/j.biopsycho.2015.02.007. Epub 2015 Feb 23.
